sleep
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May 08, 2024 637
Choosing a pillow that solves your sleeplessness can have a significant improvement on the way you sleep. If you suffer from hot flashes or night sweats, choosing natural fibres can help regulate temperature and moisture, rather than a sweaty synthetic pillow that can hold moisture close to your skin. Aches and pains can be supported with grains, and allergies reduced with fillings that are naturally hypoallergenic or washable. Whatever keeps you awake at night, read our guide to the best pillows to give you a better night's sleep, every night.